Monday, 21 December 2015 23:55

Changing Your Shoes for the Season

running shoe9It’s important to make sure you have orthotic support in your footwear, especially as you transition to boots for the winter. Having supportive footwear can help ease pain in your heel, arch, and the ball of your foot. This can prevent further pain and discomfort in your knees, hips, and lower back. Look for shoes that have sufficient arch support or customize your own orthotics.

If you have any concerns about your feet contact Dr. Thomas J. Larson Jr. of Larson Foot Clinic, P.C. Our doctor will treat your foot and ankle needs.

What are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.

If you have any questions, please feel free to contact our office located in Omaha, NE. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read more about Orthotics

Location & Hours

2821 S 87th Ave
Omaha, NE 68124
Directions

Phone: (402) 391-0960
Fax: (402) 391-1463

Monday through Wednesday - 8am to 3pm
Thursday - 4pm - 6:30pm
Friday - 8am - 12pm

Services

  • Foot and Ankle Pain
  • Ingrown toenail care
  • Diabetic Foot Care
  • Medical Grade Orthotics
  • Trauma and Sprain Care
  • Medical Pedicures
  • Plantar Fascitis
  • Achilles Tendonitis
  • Broken Toe
  • On-line Medical Records

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